The Clinic

Think of this as your first appointment — no waiting room required. The Clinic is home to everything you need to know about sports injuries, musculoskeletal conditions, and treatments, explained clearly by a sports medicine doctor who believes informed patients make better decisions.

The Clinic

Time to Taper: The Science Behind Why Less Running Makes You Faster

A deep dive into the science of the taper, why 'taper tantrums' happen, and how to reveal your peak performance.

The Clinic

What is a bone stress injury?

What they are, how they are diagnosed, who is at risk, and what return to sport looks like, based on the published evidence.